Patience

Patience (she/they) is a Physiotherapist and Exercise Specialist at Longevity Health and Fitness. With a broad and inclusive approach to care, they support people of all abilities to improve movement, manage pain, and enhance their overall quality of life. Their background spans NHS frontline services, high-performance environments, and specialist clinical care.

They have worked across a range of healthcare and performance settings, supporting clients with neurological conditions, cardiac and pulmonary rehab, paediatrics, fibromyalgia, musculoskeletal injuries, and chronic pain. They have particular experience in injury prevention and management, palliative care, oncology, and long-term condition management, offering compassionate, person-centred support to clients at all stages of health.

Their clinical interests include neurorehabilitation, active ageing, and women’s health. They incorporate strength training, balance work, manual therapy, and tailored exercise prescription into their sessions, always led by client goals and needs. With experience working alongside physiotherapists, GPs, and case managers, they believe in collaborative care that empowers each individual.

They have also supported elite performers and athletes, serving as Resident Physiotherapist on Matilda the Musical, Moulin Rouge, and Priscilla the Party! and others, and currently hold the role of Lead Physiotherapist for Team Bermuda at the 2024 Paris Olympic Games.

Outside of clinical practice, Patience has been actively involved in community and sporting initiatives, including delivering Sight Loss Awareness & Guide Running sessions through  England Athletics. She has also collaborated with Rehab Guru, modelling for their clinical exercise prescription app. Patience remains committed to continuous professional development, with ongoing training in acupuncture, cupping, spinal manipulations, and the management of long-term conditions.

Motivated by a genuine passion for inclusive and impactful care, Patience supports clients in restoring movement, confidence, and well-being, no matter where they are in their health journey.

  • MSc Physiotherapy – Sheffield Hallam University

  • BSc Sport & Exercise Science – University of Lincoln

  • Level 3 Exercise Referral Specialist

  • Level 2 Gym Instructor

  • Acupuncture in Physiotherapy – AACP

  • CPD in spinal manipulation, manual handling, BLS, and COVID-19 first aid

  • Certified Sight Loss Awareness & Guide Running – England Athletics

Our services

Clinical Exercise

Senior Personal Training

Cardiac Rehabilitation

Neuro Rehabilitation

Cancer Rehabilitation

Pre & Post-Surgery Rehabilitation

Personal Training

Women’s Health

Exercise for health, fitness and longevity

Exercise is essential for improving health, managing conditions, and enhancing longevity. We support individuals of all ages and health backgrounds to find the right exercise approach for their unique needs, offering personalised plans that help overcome any barriers along the way.

Specialised exercise for health conditions and well-being

Your health today doesn’t have to limit your tomorrow. Our clinical exercise programs are tailored to support you, considering any health challenges or considerations you may have.

Back Pain

Back pain is a common issue that affects many adults, with one in six people in the UK experiencing it at some point.

Cancer

Cancer is a condition where cells in a part of the body grow and divide uncontrollably.

Cardiac

Cardiovascular disease is the leading cause of death in the UK, but the good news is that according to the NHS 85% of cases are preventable.

Diabetes

Diabetes is a long-term condition that occurs when the body doesn't produce enough insulin or can't use it properly.

Falls, Frailty & Ageing

As we age, maintaining strength, mobility, and balance is essential for a healthy, independent life.

Hypertension and High Cholesterol

Hypertension (high blood pressure) and high cholesterol significantly increase the risk of heart disease, stroke, and other cardiovascular conditions.

Multiple Sclerosis

MS affects everyone differently, and at Longevity, we understand that our approach needs to be personalised.

Osteoarthritis

Osteoarthritis can limit movement, cause discomfort, and impact daily life. But you don’t have to let it control you.

Osteoporosis

Osteoporosis doesn’t have to limit your life.

Parkinson’s Disease

Parkinson's disease is a condition that affects the brain and gets worse over time.

“I found Longevity by chance when looking for an exercise professional who could understand the needs of my husband. He had a stroke many years ago, has mobility limitations and overall osteoarthritis. He was becoming less and less active and I needed to find the right person to gently motivate and push him. It has made such a difference to his strength and stamina and is allowing him to maintain more independence. I couldn’t recommend Longevity enough!”

Tess (70)

Convenient home visits, online appointments or gym sessions available

We offer flexible clinical exercise sessions to suit your needs, whether at home, online, or in a local gym or pool. Our team covers London, Surrey, and surrounding areas, ensuring you receive the support that works best for you.