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The goal is to improve physical function, manage symptoms, and enhance overall well-being. Through a combination of targeted exercises and therapeutic techniques, neuro rehabilitation supports the brain and nervous systems’ ability to adapt and recover.
What is neuro rehabilitation?
Neuro rehabilitation focuses on restoring function and mobility for individuals with neurological conditions such as:

Benefits of neuro rehabilitation exercise
Regular exercise can not only decrease risk of developing a neurological condition (e.g. dementia) but also slow down the progression of it. Some key benefits of exercise include:

How we work
Our tailored neuro rehabilitation programs are designed to help you rebuild strength, regain confidence, and return to the activities that matter most to you. Contact us today to schedule your initial consultation with one of our exercise specialists and take the first step toward a stronger, more independent future. We believe in a personalised, multifaceted approach. Here’s what to expect:

Initial consultation & assessment

Personalised exercise plan

One-to-one sessions

Independent exercise support
This is where the process starts. Here we will conduct a full medical history, assess your current movement and baseline exercise levels. Once the consultation is complete, we will set your goals together and create your personalised plan.
We will then design an exercise plan specific to you, your needs and goals, which you will be guided through in your one-to-one sessions. We will also provide home exercises to keep up with between sessions to help support your progress with your plan.
Our one-to-one sessions will guide you through structured sessions, capturing all key areas of your fitness to help meet your goals. Sessions can be adapted to how you feel, your symptoms, and further injuries or health considerations.
Your assigned exercise professional will provide feedback and home exercise support for you to complete between your one-to-one sessions. This will help accelerate your progress and work towards making sustainable, long-term progress.