What we do

Personal Training

About PT

Personal Training at Longevity Health and Fitness.

Our personal training sessions provide an all-round approach to health and fitness as we believe in educating clients and guiding them through this process to provide knowledge and resources to make life-long changes. We provide safe, effective, yet challenging exercise sessions and longer-term programs. Our personal training sessions are individualised to the client to take into consideration their work-life, current stress, exercise routine, time availability and goals.

Get in touch today!

Contact us to find out how we can help you today. All of our services are available as a home visit or an online appointment, designed to suit your needs and lifestyle.

How it helps

Personal training sessions can help with:

Get in touch today!

Contact us to find out how we can help you today. All of our services are available as a home visit or an online appointment, designed to suit your needs and lifestyle.

Meet our team

Qualifed, talented and dedicated

Meet our fantastic team of qualified professionals, dedicated to helping you meet your goals. 

Client Testimonials

Kind words from our clients

We’re proud to say that we have never had an unhappy client – we go above and beyond for our people which is why our clients have so much good to say about us!