Jim
After experiencing a stroke, Jim was left with weakness on one side of their body and reduced balance, making everyday activities feel unsafe and exhausting.
Through regular neuro-rehabilitation sessions, the programme focused on rebuilding strength, coordination, and walking gait, while introducing strategies to improve confidence with movement.
Over time, Jim regained the ability to walk safely around their home and outdoors, with far greater stability and independence. The improvements have been life-changing, allowing them to feel more in control and optimistic about the future.
“I found LHF by chance when I was looking for a clinical trainer for my husband Jim who had a major stroke 6 years ago. What a find. It has made such a difference to Jim’s strength and stamina and is allowing him to maintain some independence. Barbara his trainer is patient and understanding and also pushes him when required. We started on one session a week but now have two which frees up some of my time. Can’t recommend enough.”
Hester
Exercise for health, fitness and longevity
Exercise is essential for improving health, managing conditions, and enhancing longevity. We support individuals of all ages and health backgrounds to find the right exercise approach for their unique needs, offering personalised plans that help overcome any barriers along the way.
Specialised exercise for health conditions and well-being
Your health today doesn’t have to limit your tomorrow. Our clinical exercise programs are tailored to support you, considering any health challenges or considerations you may have.
