What is Parkinson’s Disease?
Parkinson’s Disease is a progressive neuromuscular disease characterised by the [...]
About Ed
This author has not yet filled in any details.So far Ed has created 12 blog entries.
How Exercise Can Help Relieve Lower Back Pain
Exercise and Lower Back Pain Lower back pain can significantly [...]
The Essential Guide to Active Ageing for Older Adults
As we age, maintaining our health and independence becomes a [...]
Why Exercise Helps in Managing Diabetes
Exercise is a key component in managing diabetes, as it [...]
Decoding Blood Pressure: A Complete Guide to Your Health
Blood pressure is a key indicator of our heart health, [...]
Exercise and Osteoarthritis: Finding the Right Balance
Osteoarthritis (OA) is a common form of arthritis and often [...]
What is Clinical Exercise Prescription?
Clinical exercise prescription is a tailored approach to using exercise [...]
Parkinson’s Disease
What is Parkinson's Disease? Parkinson's Disease is a progressive neuromuscular [...]
Bone Density/Muscle Mass and Resistance Training
Exercise not only makes our muscles stronger and function, exercise [...]
Blood Pressure
Blood pressure (BP) serves as a gauge for the force [...]
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