Antonia

After experiencing sudden changes to her balance and speech, Antonia was admitted to hospital, where a series of tests and a prolonged period of uncertainty eventually led to a diagnosis of an autoimmune condition. Following this, she also developed sepsis, which significantly impacted her physical function.

As her condition progressed, Antonia lost the ability to walk and speak, with the right side of her body most affected. While she has since regained her ability to speak, she is currently a wheelchair user and continues to navigate the physical challenges that followed such a life-changing period.

When Antonia began working with us, the focus was on creating a safe, supportive and highly individualised programme that met her where she was. Early sessions centred around improving her range of motion to help manage pain and reduce tightness, alongside gently reactivating muscles and rebuilding strength on her affected side.

Each session was carefully adapted to her energy levels, capacity and progress, ensuring that movement felt achievable while still encouraging gradual improvement. This approach reflects the core of clinical exercise, using structured, evidence-based movement to support function, reduce discomfort and build confidence over time.

Over the weeks and months, Antonia has made significant progress. Her strength has improved, her mobility has increased, and she continues to build greater control and awareness through movement. While her journey is ongoing, her focus remains firmly on increasing her independence in meaningful ways. One of her personal goals is to be able to sit comfortably on her own sofa, something that represents both physical progress and a return to normal, everyday moments.