Clinical exercise sessions are carefully and specifically designed exercise sessions which consider clinical diagnoses, age, ability, functional capacity and goals. They are designed to help with specific key functions such as improvements in strength, mobility, balance, daily functional movements, exercise tolerance, coordination and cognition. They are carried out by one of our qualified exercise professionals.

We work with individuals with an array of conditions and backgrounds including: all forms of arthritis (osteo, rheumatoid and ankylosing spondylitis), cancer (pre, during, and post treatment), Parkinson’s disease, multiple sclerosis, low back pain and spinal pathologies, diabetes, cardiac considerations, Alzheimer’s, dementia, and for mental health conditions (anxiety, depression, post-trauma).

You do not need to be referred by your GP, consultant or physiotherapist. We can work in conjunction with your relevant healthcare professional if appropriate 3. Can you visit me at home? Yes! We provide home visit appointments across London, parts of Surrey and surrounding areas. Please get in contact here with your postcode and we can check your location. 

There is no minimum commitment once starting with us. 

We encourage a time frame of 12 weeks to allow for key improvements in functions such as: strength, mobility, balance, and exercise tolerance. We will try to give you all the education and home exercises you will need to continue on your journey. We have clients with us for years because of the key improvements they make and want to be consistent in maintaining and reducing natural degeneration. 

Click here to fill out a contact form, alternatively, email or call us below. One of our team will be able to discuss your requirements in more detail with you and answer any questions you may have. 

info@longevityhealthandfitness.co.uk 

07468572115