£40.00 – £60.00
The Strength and Conditioning plan: designed for those who will be training towards the goal of building and conditioning general muscular strength. We offer fully bespoke and comprehensive Training Programmes designed around your goals and abilities. We offer programmes in 6, 8, 10 or 12 week variants. Simple lifestyle and nutrition guidance is included. Delivery: 5 – 7 days approx.
12 Week Programme, 10 Week Programme, 8 Week Programme, 6 Week Programme