Diana

Diana is a therapeutic massage therapist with a decade of experience. She offers a client-centred approach that bridges the gap between traditional massage and anatomy-focused bodywork. With a diverse clientele, including post-op patients, athletes and those navigating cancer treatment, Diana combines and adapts techniques to meet the specific needs of every individual. Her clinical expertise includes Manual Lymphatic Drainage for surgical recovery, swelling and immune support, as well as tailored treatments for pre/post natal transitions and menopause.

Diana’s practice is multidisciplinary – integrating deep tissue and remedial therapy to improve functional movement and overall well-being. Trauma-informed and neurodivergent friendly, her collaborative approach ensures that every session is tailored to support your specific health goals, whether you’re seeking performance recovery or in need of compassionate, specialised care.

Diana

Qualifications

  • Qualified in Massage in Pregnancy & Labour

  • Level 3 Diploma in Massage

  • Level 5 in Anatomy, Physiology and Therapeutic Massage

  • Qualified in Lymphatic Drainage Massage

  • Qualified in Deep Tissue Massage

Areas of expertise

  • Supporting recovery following surgery, injury, and medical treatment through Manual Lymphatic Drainage and tailored therapeutic techniques designed to reduce swelling, improve comfort, and promote healing.

  • Combining deep tissue, remedial massage, and anatomy-led bodywork to relieve tension, improve mobility, support recovery, and help clients move with greater ease and confidence.

  • Providing personalised treatments to support women through pregnancy, postnatal recovery, menopause, and other life transitions, with a compassionate and client-centred approach tailored to individual needs.

Our services

Clinical Exercise

Senior Personal Training

Physiotherapy

Neuro Rehabilitation

Cancer Rehabilitation

Cardiac Rehabilitation

Pre and Post-Surgery Rehabilitation

Personal Training

Women’s Health

Exercise for health, fitness and longevity

Exercise is essential for improving health, managing conditions, and enhancing longevity. We support individuals of all ages and health backgrounds to find the right exercise approach for their unique needs, offering personalised plans that help overcome any barriers along the way.

Specialised exercise for health conditions and well-being

Your health today doesn’t have to limit your tomorrow. Our clinical exercise programs are tailored to support you, considering any health challenges or considerations you may have.

Back Pain

Back Pain Relief That Helps You Move Comfortably Again

Cancer

Exercise for Cancer Recovery and Relief

Cardiac

Exercise for Heart Health and Recovery

Diabetes

Exercise for Diabetes Management

Falls, Frailty & Ageing

Balance and strength training for older adults

Hypertension and High Cholesterol

Exercise for High Blood Pressure & High Cholesterol

Multiple Sclerosis

Exercise Support for Multiple Sclerosis (MS)

Osteoporosis

Osteoporosis Treatment Through Safe, Supported Exercise

Osteoarthritis

Exercise support for joint pain and osteoarthritis

Parkinson’s Disease

Exercise support for Parkinson’s disease

Rati is nothing short of an amazing person, honest, friendly and very knowledgeable, she’s training my elderly parents at our home and would highly recommend her

Raman

Rati is an exceptionally good trainer in every way.

She always starts with a warm-up session at the beginning and ends with some stretching, and all her exercises are extremely well thought out and beneficial.
As well as being highly professional, Rati is also a delightfully pleasant, friendly and calm presence.

Lesley

Convenient home visits, online appointments or gym sessions available

We offer flexible clinical exercise sessions to suit your needs, whether at home, online, or in a local gym or pool. Our team covers London, Surrey, and surrounding areas, ensuring you receive the support that works best for you.